What Meditation IS and IS NOT – A Course in Meditation – Lesson 0.1 (HINDI SUBS)
42 Brief Lessons to Develop your Practice - Based on Vedanta, Bhagavad Gita & Yoga SutrasIntroduction: The Inner JourneyCommon misconceptions about meditatio...
• What TM is
• What TM is not
• What happens during TM
• How we know TM really works
• TM's effect on the brain
• The natural tendency of the mind
• What a mantra is
• Where TM came from
• How TM is different
• Why TM works for everyone