Ajahn Chah ~ Developing Samadhi (One Pointedness) ~ Theravadin Buddhism Forest Tradition
This is a reading of a talk given to a group of lay practitioners on the topic of samadhi at Hampstead Vihara, London in the late 1970s. it is designed to be...
• What TM is
• What TM is not
• What happens during TM
• How we know TM really works
• TM's effect on the brain
• The natural tendency of the mind
• What a mantra is
• Where TM came from
• How TM is different
• Why TM works for everyone