就是 REM sleep 而已,偶尔做做梦是正常,大脑皮层本来就是要动的。只要不是经常失眠,做梦惊醒那种就没事
-sowen(昂居居);
2010-11-22(#6377485@0)
haha, got this---REM has been shown to have links to memory consolidation and to learning. People who are deprived of REM sleep through sleep deprivation might have problems remembering. They also might have trouble learning new things.
-mickeyh(mickey);
2010-11-22(#6377496@0)