枫下佳缘 / 情爱悠悠 / A not very smart question: Recently dine out a lot. I was able to keep fit and eat less at home. How can I do that when dine out with other people? Gaining weight fast. Any positive suggestions?
-linxizhe(一树梨花);
2010-3-30(#5979739@0)
Thanks, truely...Did I ever mention that I hate salad....55555....never eat salad...Drinking is a very good suggestion though.
-linxizhe(一树梨花);
2010-3-30(#5979799@0)
Thanks for your attitude first!....But I've cut rice long long ago...maybe it's time to cut noodle as well....sigh.......
-linxizhe(一树梨花);
2010-3-30(#5979779@0)
Once you eat a lot of starch,you have to exercise to get rid of it,othrewise,it is going to your body becomes surgar.Chinese rice, noodle are very starchy staffs.But starch makes energy and keeps you not hungry for longer time.
-tocal(Rocky);
2010-3-30(#5979813@0)
wow, Rocky, you are so nice! For same amount of food, rice has higher calories than noodle. That's why I cut rice first. ok, I'll cut noodle as well.
-linxizhe(一树梨花);
2010-3-30(#5979836@0)
If you eat whole wheat noodle or rice ,it won't get starch that much althogh it won't taste right for Chinese people. Cakes ,fried food are easy to gain weight；I think 少吃点就可，毕竟我们得享受food，不能怕胖就不管口福。
-tocal(Rocky);
2010-3-30(#5979863@0)
Those are fine. I don't like eating cakes and fried food anyways.
-linxizhe(一树梨花);
2010-3-30(#5979881@0)
Not even cheese cake?
-z24(野火春风斗古城);
2010-3-30(#5979885@0)
she hates cheese. remember? but i luv....cheese cake....got one in the freezer.. gonna to eat it after work!
-setmefree(沉醉东风);
2010-3-30(#5979985@0)
哦。。真不记得了。。
-z24(野火春风斗古城);
2010-3-30(#5980073@0)
oh...I thought you'd know.
-linxizhe(一树梨花);
2010-3-30(#5980121@0)