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枫下佳缘 / 情爱悠悠 / OMG! 突然发现肥了差不多10lbs。。。哭死了。。。决定减。。。目标是by may 1st 2010,减掉这多余的10lbs。。。。可行吗?my first time减肥,,有什么高招请分享。。。谢谢先。。。
-setmefree(海棠不依旧);
2010-1-27
(#5840878@0)
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胖一点抱起来舒服,只要心肺功能适当提高,体重增加一般来说免疫力也会适当增强,bmi is the king.
-buma(。。。。);
2010-1-27
(#5840900@0)
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"胖一点抱起来舒服". lol....thank you. but...要照那个bmi,就觉得太肥了。。。
-setmefree(海棠不依旧);
2010-1-27
(#5840921@0)
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肥一点,真空的工装,看起来会更有魅力
-oldyou(老油同志);
2010-1-27
(#5840963@0)
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笑死了。。。你小三还好吧?oh, my bad, 是小二儿。。。
-setmefree(海棠不依旧);
2010-1-27
{26}
(#5840994@0)
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多做爱,这个,肯定行。
-pickles(白雪飘飘心里铺);
2010-1-27
(#5840904@0)
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这个ID该封掉,同意的举爪~
-luckygrass06(小草);
2010-1-27
(#5840973@0)
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多本事啊你,封吧
-pickles(白雪飘飘心里铺);
2010-1-27
(#5840984@0)
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别急,等举爪结果, 我会举荐到版主那里去, lol~
-luckygrass06(小草);
2010-1-27
(#5841012@0)
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en, make sense...didnt do it enough lately...lol
-setmefree(海棠不依旧);
2010-1-27
(#5840982@0)
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并且最好不用传教士姿势
哈哈
-pickles(白雪飘飘心里铺);
2010-1-27
{20}
(#5840997@0)
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y
-setmefree(海棠不依旧);
2010-1-27
(#5841011@0)
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非常同意楼上的建议,如果楼主条件有限,自做爱应该也行。
-april_face(AprilFace);
2010-1-27
(#5841452@0)
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一天吃一顿,试试.我要增肥都没有办法,
-sunlifegood(十年);
2010-1-27
(#5840909@0)
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一天吃一顿? 现在一天三顿,睡觉前还是肚子老是饿哦。。。你要肥很容易的,生个bebe就会肥了。。。我以前在大学里瘦得出名。。。
-setmefree(海棠不依旧);
2010-1-27
(#5840933@0)
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莫非你就是传说中的竹竿仙子?
-pickles(白雪飘飘心里铺);
2010-1-27
(#5840951@0)
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不是,竹竿有2腿吗?
-sunlifegood(十年);
2010-1-27
(#5840961@0)
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这个代价也是太大了,宁可这样瘦下去了.
-sunlifegood(十年);
2010-1-27
(#5840959@0)
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哦。。。十年妹妹不喜欢bebe呀。。。不是一举多得的事情吗?
-setmefree(海棠不依旧);
2010-1-27
(#5840978@0)
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的确不喜欢.
-sunlifegood(十年);
2010-1-27
(#5841039@0)
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: (
-setmefree(海棠不依旧);
2010-1-27
(#5841044@0)
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会不会是怀上了。。。。减肥前先仔细验验。。。。别把孩子搞坏了。。。。
-tigar25(大忽悠);
2010-1-27
(#5840968@0)
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才不是呢。。。你倒是要小心哦。。。just a friendly reminder... lolu do it twice a day...moring and nite...lol....
-setmefree(海棠不依旧);
2010-1-27
{47}
(#5841025@0)
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你羡慕嫉妒咧
-pickles(白雪飘飘心里铺);
2010-1-27
(#5841031@0)
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i guess 你才是羡慕嫉妒咧...who doesnt btw... lol
-setmefree(海棠不依旧);
2010-1-27
{21}
(#5841041@0)
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我先存着,等到时候一起用
-pickles(白雪飘飘心里铺);
2010-1-27
(#5841053@0)
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use it or lose it.....be careful.....
-setmefree(海棠不依旧);
2010-1-27
(#5841064@0)
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白雪飘飘,
心里铺
-pickles(白雪飘飘心里铺);
2010-1-27
(#5841085@0)
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没想到这事也有你躲在角落里帮俺count着。。。。
-tigar25(大忽悠);
2010-1-27
(#5841072@0)
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没有躲。。。都是给你喊醒的。。。。 LOL...
-setmefree(海棠不依旧);
2010-1-27
(#5841121@0)
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我喜欢吃肥牛羊肉,请问您是属牛还是羊?
-tocal(Rocky);
2010-1-27
(#5840920@0)
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lol...都不是。。。你没得吃。。。
-setmefree(海棠不依旧);
2010-1-27
(#5840925@0)
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OMG!
-wincity(toad);
2010-1-27
(#5840926@0)
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這麽多星的。。
-snowmm(十五);
2010-1-27
(#5840940@0)
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whats this toad?
-setmefree(海棠不依旧);
2010-1-27
(#5840942@0)
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我基本上是个数字盲。
-setmefree(海棠不依旧);
2010-1-27
(#5840954@0)
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it's OMG.
-wincity(toad);
2010-1-27
(#5840964@0)
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stands for?
-setmefree(海棠不依旧);
2010-1-27
(#5840989@0)
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OMG=all my girls,怎么都这么肥。
-tocal(Rocky);
2010-1-27
(#5841001@0)
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lol....how manys girls u have rocky? i remember u said u could only have one girlat a time...lol
-setmefree(海棠不依旧);
2010-1-27
{15}
(#5841008@0)
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不是我,我是帮wincity(toad)解释的。
-tocal(Rocky);
2010-1-27
(#5841021@0)
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让10lbs的肉增长在合适的地方,是多少MM梦寐以求的呀。。。。。
-oldyou(老油同志);
2010-1-27
(#5840939@0)
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你长10磅到合适的地方show给大家看看先
-xybca(摇曳秋风的葱);
2010-1-27
(#5840953@0)
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关键要看同志们的口味怎样。有些同志喜欢上面肥,有些同志,喜欢下面肥一点。
-oldyou(老油同志);
2010-1-27
(#5840974@0)
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脚肥点好。。。。站的稳。。。。
-tigar25(大忽悠);
2010-1-27
(#5840987@0)
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老油是说肚皮上吗?
-pickles(白雪飘飘心里铺);
2010-1-27
(#5840971@0)
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小油童鞋今天上学去了。。。。BBGUN带上了吗。。。。?
-tigar25(大忽悠);
2010-1-27
(#5840977@0)
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7,那点破事,过去都好几年了,不是看见国人孩子被人非礼被迫转学,连学费都不退,我才不翻那点陈谷子烂芝麻
-oldyou(老油同志);
2010-1-27
(#5840990@0)
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啊。。。。以为昨天的新鲜事。。。。
-tigar25(大忽悠);
2010-1-27
(#5841006@0)
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长在老油的身上就最合适了
-kingsw(Steven);
2010-1-27
(#5840986@0)
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那得看什么地方
-xybca(摇曳秋风的葱);
2010-1-27
(#5841004@0)
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好像是全身上下都胖了。。。没有特别的地方。。。lol
-setmefree(海棠不依旧);
2010-1-27
(#5841036@0)
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紙上談兵:試試晚飯不吃肉類,要運動
-snowmm(十五);
2010-1-27
(#5840947@0)
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XB你身材好。
-tocal(Rocky);
2010-1-27
(#5840992@0)
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呵呵~~剛好相反,要我減肥少吃還不如讓我si去好樂。。吃喝玩樂人生樂趣啊
-snowmm(十五);
2010-1-27
(#5841009@0)
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同感啊。。。。
-setmefree(海棠不依旧);
2010-1-27
(#5841016@0)
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XB 你丰满
-pickles(白雪飘飘心里铺);
2010-1-27
(#5841019@0)
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這個。。要問ex拿reference的。。偶不太清楚
-snowmm(十五);
2010-1-27
(#5841038@0)
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真好,X 还给做 reference
-pickles(白雪飘飘心里铺);
2010-1-27
(#5841060@0)
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你換工作,你的ex不給你提供reference?這麽狠?
-snowmm(十五);
2010-1-27
(#5841069@0)
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换对象,
还得 check reference
?
-pickles(白雪飘飘心里铺);
2010-1-27
(#5841137@0)
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怪不得我的心情重了好多,原来你这么肥。lol
-tocal(Rocky);
2010-1-27
(#5841035@0)
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oh, starting from tonite... fish ok? going to eat fish more....
-setmefree(海棠不依旧);
2010-1-27
(#5840999@0)
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我听到的刚好相反。说晚上可以吃很多高蛋白类食品,但不要吃淀粉类食品
-pickles(白雪飘飘心里铺);
2010-1-27
(#5841024@0)
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對的,晚飯多吃魚+蔬菜,別太介意減肥問題,健康就好
-snowmm(十五);
2010-1-27
(#5841033@0)
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一次吃10 lbs的fish还是会肥的,lol
-tocal(Rocky);
2010-1-27
(#5841049@0)
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不会吧?不信,没pp没真相~
-luckygrass06(小草);
2010-1-27
(#5840950@0)
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lol...小草君好!问你老婆大人去。。。
-setmefree(海棠不依旧);
2010-1-27
(#5840970@0)
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他老婆大人还没起床呢。
-tocal(Rocky);
2010-1-27
(#5840979@0)
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lol...i guess u r right about it...
-setmefree(海棠不依旧);
2010-1-27
(#5841056@0)
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真的?她那里有你的照片?那,我去要一张替你贴,lol~
-luckygrass06(小草);
2010-1-27
(#5840993@0)
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特喜欢吃好吃的东西。。。。尤其中国菜。。。thats one of the reasons...
-setmefree(海棠不依旧);
2010-1-27
(#5841051@0)
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不吃主食。。。。多造爱。。。。这个造爱跟锻炼一个效果。。。。但比锻炼强。。。。精神肉体敌我双方N赢。。。。
-tigar25(大忽悠);
2010-1-27
(#5841087@0)
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忽悠的经验?。。还是教训?。。
-z24(Quick!冬天快过去);
2010-1-27
(#5841106@0)
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回头你也试试。。。。坚持半年回来报告效果。。。。
-tigar25(大忽悠);
2010-1-27
(#5841110@0)
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i think ml kills men energy, not for gals
-readingbook(chinacanada);
2010-1-27
(#5841109@0)
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可怜淫啊。。。。从来没“高”过。。。。?哈哈。。。。比你跑两千米出的汗都多。。。。
-tigar25(大忽悠);
2010-1-27
(#5841116@0)
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lol dont let me expand details how high i am, hahhahha
-readingbook(chinacanada);
2010-1-27
(#5841133@0)
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come on get higher。。。。
-tigar25(大忽悠);
2010-1-27
{319}
(#5841151@0)
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不是说平均3~5ml么?怎么你出那么多?
-z24(Quick!冬天快过去);
2010-1-27
(#5841190@0)
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3~5ml。。。。你是个老鼠。。。。?出汗怎么这么袖珍。。。。
-tigar25(大忽悠);
2010-1-27
(#5841207@0)
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出汗?。。不好意思。。以为你在XB自己出货量大。。扫雷。。
-z24(Quick!冬天快过去);
2010-1-27
(#5841241@0)
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抹开了。。。。也能盖住一大片。。。。
-tigar25(大忽悠);
2010-1-27
(#5841263@0)
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问题的关键是这10lb占的percentage?。。<5%属于正常误差。。一般人根本看不出来。。
-z24(Quick!冬天快过去);
2010-1-27
(#5841088@0)
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200lb or more? lol
-buma(。。。。);
2010-1-27
(#5841098@0)
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三个月没见面的朋友见了第一句话就是:哦,你胖了。。。要死了。。。
-setmefree(海棠不依旧);
2010-1-27
(#5841108@0)
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胖点没啥不好。。我梦寐以求LP能再胖10lb。。胖了身体肯定好。。有力气。。干家务不用偶帮手。。。
-z24(Quick!冬天快过去);
2010-1-27
{50}
(#5841264@0)
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XB ur LP very very 苗条.... lol....
-setmefree(海棠不依旧);
2010-1-27
(#5841294@0)
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而且我知道快哥哥不喜欢板油的。。。喜欢苗条的。。。
-setmefree(海棠不依旧);
2010-1-27
(#5841119@0)
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那谁。。。。俺不行了。。。。快拿盆来。。。。呕。。。。
-tigar25(大忽悠);
2010-1-27
(#5841160@0)
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呕? 一边吃醋去。。。我就喜欢叫快哥哥。。。咋的。。。
-setmefree(海棠不依旧);
2010-1-27
(#5841171@0)
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快的不好。。。。要慢慢享受。。。。 -tigar25(大忽悠); 1.26 11:32 (#5838320@0) Reply
-tigar25(大忽悠);
2010-1-27
(#5841199@0)
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典型挤公车心理。。上了车就不管后面还有人排队呢。。
-z24(Quick!冬天快过去);
2010-1-27
(#5841253@0)
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操那闲心干嘛。。。。让TA们往上顶吧。。。。
-tigar25(大忽悠);
2010-1-27
(#5841267@0)
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我每天吃的很多,尤其强迫自己晚上吃的多,可是为什么还是那么瘦?不过想开了,胖有胖的好处,瘦有瘦的好处,随它去吧
-readingbook(chinacanada);
2010-1-27
(#5841091@0)
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你要多吃肉~~~
-snowmm(十五);
2010-1-27
(#5841099@0)
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没有用。我现在每天大吃大喝,还是没有用。不管了。
-readingbook(chinacanada);
2010-1-27
(#5841104@0)
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你要肥很容易的,生个bebe就会肥了。。。我以前在大学里瘦得出名。。。 -setmefree(海棠不依旧); 10:52 (#5840933@0) Reply
-setmefree(海棠不依旧);
2010-1-27
(#5841161@0)
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doubt it......... my parents are skinny but very healthy. i take it whatever they gave to me. sleep now..good luck
-readingbook(chinacanada);
2010-1-27
(#5841166@0)
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很多人胖不是因为吃得多, 而是身体吸收功能太好了.
-mapleleaf96(mapleleaf);
2010-1-27
(#5841213@0)
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我两面的问题都有。。。吃得多吸收又很好。。。更厉害了。。。。
-setmefree(海棠不依旧);
2010-1-27
(#5841220@0)
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是不是要少吃米饭啊?南方银就是喜欢吃米饭。。。真没办法。。。
-setmefree(海棠不依旧);
2010-1-27
(#5841093@0)
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i cannot live without rice, but i am still skinny. i think food is not a matter
-readingbook(chinacanada);
2010-1-27
(#5841096@0)
-
干炒牛河 for lunch ?
-sexcity(有缘再续);
2010-1-27
(#5841103@0)
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LOL....干炒牛河 , one of my fav.
-setmefree(海棠不依旧);
2010-1-27
(#5841176@0)
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多吃米饭也要多大便,肚子里没有货应该没问题的。
-tocal(Rocky);
2010-1-27
(#5841124@0)
-
Rocky, how do u make sure 肚子里没有货? lol..
-setmefree(海棠不依旧);
2010-1-27
(#5841185@0)
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运动+适当的节食. 身材好不好跟体型关系很大. 比较适合塑造体型的运动包括游泳,网球,etc. Belly Dancing对燃烧腰腹部的脂肪非常有用, 饮食上增加Protein (Toufu, fish, meat)的摄取量, 减少Carb的用量.
-mapleleaf96(mapleleaf);
2010-1-27
(#5841228@0)
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thank you very much, MN. Belly Dancing? 难度好大哦。。。每天晚上睡前摸肚子100X2下有用吗?
-setmefree(海棠不依旧);
2010-1-27
(#5841271@0)
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After you take actions, you will find that belly dancing is much more easier than belly massage, haha.
-mapleleaf96(mapleleaf);
2010-1-27
(#5841285@0)
-
really??!!!! do u know where to go for belly dance around don mills/sheppard?
-setmefree(海棠不依旧);
2010-1-27
(#5841302@0)
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Sorry. I have no idea. Do that to keep fit only, not for performance, hehe.
-mapleleaf96(mapleleaf);
2010-1-27
(#5841392@0)
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u mean u do it @home? wow...坚持很难。。。对吗?
-setmefree(海棠不依旧);
2010-1-27
(#5841477@0)
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Not so hard If moderate exercise becomes part of your life.
-mapleleaf96(mapleleaf);
2010-1-27
(#5841775@0)
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Try this one. Very simple. Easy for beginner and good for fat burning.
-mapleleaf96(mapleleaf);
2010-1-27
{319}
(#5841409@0)
-
why those belly dancer has fat belly。。。。?
-tigar25(大忽悠);
2010-1-27
(#5841316@0)
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They have big stomach muscles, instead. As a mean of exercise, you don’t need to work these muscles that much as the performers do, and thus don’t need to worry about the overgrowth of the muscles.
-mapleleaf96(mapleleaf);
2010-1-27
(#5841359@0)
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i don't think those are muscles。。。。but pretty nice。。。。i luv it。。。。
-tigar25(大忽悠);
2010-1-27
{319}
(#5841428@0)
-
Belly dancers do have strong muscles, underneath the fat tissue, so you can’t see through it, hehe. Women have more body fat than men. This performer has beautiful shape. If she put on her clothes, she will look really hot.
-mapleleaf96(mapleleaf);
2010-1-27
(#5841461@0)
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belly dancer vs muscle girl。。。。
-tigar25(大忽悠);
2010-1-27
{319}
(#5841534@0)
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Looks nice if this is a “He”. It is the effect of steroids and hormone use, just like Pattaya Shemales.
-mapleleaf96(mapleleaf);
2010-1-27
(#5841771@0)
-
Long time no see....I lost almost 10 lbs in the past year... Try to get rid of boyfriend and eat alone is my experience, but seems not suitable for you :-)...So now you know why you gained 10 lbs. That's a good thing!
-linxizhe(欣欣);
2010-1-27
(#5841230@0)
-
这个故事告诉我们,找个厨师做男朋友,是多么的不幸。
-oldyou(老油同志);
2010-1-27
(#5841244@0)
-
lol.... true...
-setmefree(海棠不依旧);
2010-1-27
(#5841305@0)
-
get rid of boyfriend 应该会心宽体胖,怎么减少10 lbs呢?
-tocal(Rocky);
2010-1-27
(#5841248@0)
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It depends on what kind of boyfriend you had....:-)
-linxizhe(欣欣);
2010-1-27
(#5841423@0)
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i was thinking of u too. lookin for u everywhere... didnt see trace of u...lol...u lost 10lbs? u take care...
-setmefree(海棠不依旧);
2010-1-27
(#5841286@0)
-
It's a slow procedure in one year so no worries... and I cut off rice... In fact, I think this plays an important role too.
-linxizhe(欣欣);
2010-1-27
(#5841330@0)
-
u cut of rice totally? or just eat less?
-setmefree(海棠不依旧);
2010-1-27
(#5841383@0)
-
Almost totally... Maybe once a week....But I eat noodles around once in two days...And as many meat / vegi as I want.
-linxizhe(欣欣);
2010-1-27
(#5841416@0)
-
And I don't eat cheese, sweet deserts.... seldom eat LingShi... You had a very good body shape so it should be easier for you to back on your track.
-linxizhe(欣欣);
2010-1-27
(#5841437@0)
-
thanks for sharing ur tricks. but they say cheese and milk are good gor boobs...lol
-setmefree(海棠不依旧);
2010-1-27
(#5841463@0)
-
............................?! if your 10 lbs all goes to your boobs, then keep on going!!!!
-linxizhe(欣欣);
2010-1-27
(#5841495@0)
-
lol.... "好像是全身上下都胖了。。。没有特别的地方。。。lol -setmefree(海棠不依旧); 11:12 (#5841036@0) Reply "incl. boobs for sure... lol
-setmefree(海棠不依旧);
2010-1-27
{27}
(#5841508@0)
-
炒菜少放油,少吃花生油性之类的坚果.
-zhenyumei(愚妹);
2010-1-27
(#5841323@0)
-
哦,,,谢谢愚妹。。。哪些坚果不是油性的呢,,坚果好处多呢。。。开心果,杏仁可以吗?
-setmefree(海棠不依旧);
2010-1-27
(#5841378@0)
-
其实很多贴子都说过,减肥最有效的那就一条: 不吃...
很多人说,少吃多动,那没有用...
身材好,瘦就一个字,瘦到一定程度,披块麻袋都好看...
马上要过春节了,封口?难啊...对自己狠不下心...
-antking(Blue Light);
2010-1-27
{154}
(#5841391@0)
-
wow...真是这样的话,我真的要少吃了。。。不吃。。。还做不到。。。尽量少吃。。。共勉啊,姐妹们。。。
-setmefree(海棠不依旧);
2010-1-27
(#5841424@0)
-
That's not healthy. I never let myself feel hungry.
-linxizhe(欣欣);
2010-1-27
(#5841443@0)
-
尽量少吃很难做到,而且见不到效果。绝食效果比较快,但是又不利身体。难。
-antking(Blue Light);
2010-1-27
(#5841444@0)
-
在加上每天喝绿茶,你们说有用吗?
-setmefree(海棠不依旧);
2010-1-27
(#5841440@0)
-
10lbs 不多,你原来有点瘦,现在刚刚好~~~~ :P
-sr-71(Blackbird);
2010-1-27
(#5841465@0)
-
LZ ex 的 reference ?
-pickles(白雪飘飘心里铺);
2010-1-27
(#5841474@0)
-
lol...
-setmefree(海棠不依旧);
2010-1-27
(#5841486@0)
-
真诚建议你把昵称改为 “白雪飘飘心里酸” ~~~ lol
-sr-71(Blackbird);
2010-1-27
(#5841499@0)
-
lol...i still like his old ID pants(燃灯) most....i miss that...
-setmefree(海棠不依旧);
2010-1-27
(#5841515@0)
-
thank you very much Blackbird.... just like buma said"胖一点抱起来舒服"...thats how it is now... i dont like it though.
-setmefree(海棠不依旧);
2010-1-27
(#5841500@0)
-
其实环肥燕瘦都不错,只要身体健康就好。
-tocal(Rocky);
2010-1-27
(#5841512@0)
-
how to be 心宽 but not 体胖? thats a question...... lol thats how i am now: 心宽体胖... lol
-setmefree(海棠不依旧);
2010-1-27
(#5841522@0)
-
运动就是答案。
-tocal(Rocky);
2010-1-27
(#5841533@0)
-
管它是米还是糠,吃饱喝得入梦乡;只要今朝肥又壮,哪怕明天上刑场!
-bigbread(匹格);
2010-1-27
(#5841545@0)
-
啊。。。那是典型的匹格啊。。。怎么这么久也不来了呢。。。。有人想你了呢。。。
-setmefree(海棠不依旧);
2010-1-27
{46}
(#5841617@0)
-
I have a serious talking addiction, 所以尽量控制,少说话.....
-bigbread(匹格);
2010-1-27
(#5841647@0)
-
就跟我好吃一样(food addiction)。。。得。。。咱们都别控制了。。。都要上刑场了都。。。lol还是回来吧。。。多闹忙呢。。。
-setmefree(海棠不依旧);
2010-1-27
(#5841665@0)
-
Gosh! 这样也能成热点。。。
-yo1yo2(青青);
2010-1-27
(#5841633@0)
-
因人而异。。估计你加5lb就能成热点。。
-z24(Quick!冬天快过去);
2010-1-27
{25}
(#5841663@0)
-
LOL....
-setmefree(海棠不依旧);
2010-1-27
(#5841667@0)
-
that dependson where this 5lb goes to
-yo1yo2(青青);
2010-1-27
{25}
(#5841670@0)
-
this 5lb goes to 我的钱包里,一定会成热点。
-tocal(Rocky);
2010-1-27
(#5841677@0)
-
依我看,难除非你再换个地方放 ;)
-yo1yo2(青青);
2010-1-27
{23}
(#5841681@0)
-
Where do you want it to be
-z24(Quick!冬天快过去);
2010-1-27
(#5841689@0)
-
想知道?;)问Rocky去,
那5lb在他那里
-yo1yo2(青青);
2010-1-27
{26}
(#5841743@0)
-
我已经换成加拿大钱到你的银行买了RRSP。
-tocal(Rocky);
2010-1-27
(#5841757@0)
-
LOL~ 谢谢光临“我的”银行 :)
-yo1yo2(青青);
2010-1-27
(#5841760@0)
-
反正是JOINT ACCOUNT.不谢啦。
-tocal(Rocky);
2010-1-27
(#5841767@0)
-
哦?还有你LP的那部分RRSP也要存入“我的”银行? 发财了。。。 ^o^
-yo1yo2(青青);
2010-1-27
(#5841781@0)
-
我们已改变遗嘱,所有的全部存入你老公的account里。
-tocal(Rocky);
2010-1-27
(#5841817@0)
-
暂时还没老公,再改遗嘱吧,先存我帐号去 LOL~
-yo1yo2(青青);
2010-1-27
(#5841833@0)
-
WAHT银行?OO还是~~~~~~~
-z24(Quick!冬天快过去);
2010-1-27
(#5841768@0)
-
青青,减肥是女人们永恒的美丽话题。。。。可以理解的啦。。。只是,,,不知男人们为啥也这么起劲。。。呵呵。。。
-setmefree(海棠不依旧);
2010-1-27
(#5841694@0)
-
男人不起劲。。女人减个咩肥呀。。
-z24(Quick!冬天快过去);
2010-1-27
(#5841703@0)
-
oh.....
-setmefree(海棠不依旧);
2010-1-27
(#5841713@0)
-
这些男人吃饱了撑的,要找个地方消食,LOL~
-yo1yo2(青青);
2010-1-27
(#5841739@0)
-
男人吃饱。。结果女人撑胖了。。什么逻辑关系。。
-z24(Quick!冬天快过去);
2010-1-27
(#5841746@0)
-
你自己都把救生圈拴腰上了,还没撑? 不够就再拴一个,LOL~
-yo1yo2(青青);
2010-1-27
(#5841756@0)
-
大忽悠的话你也信?。。我那30斤也是均匀分配。。including~~~~
-z24(Quick!冬天快过去);
2010-1-27
(#5841765@0)
-
no pic, no evidence... It's normal that a mid-age man bears a spare tire around his belly... I choose to believe this common sense :)
-yo1yo2(青青);
2010-1-27
(#5841772@0)
-
including~~~~ ...大哥小弟平均分配?
-tocal(Rocky);
2010-1-27
(#5841776@0)
-
15斤小DD。。吓死人不偿命。。
-z24(Quick!冬天快过去);
2010-1-27
(#5841923@0)
-
夏天再说吧。冬天肉肉多点比较暖和。
-uptowngirl(若初 思无邪);
2010-1-27
(#5841688@0)
-
上PP让她看看你冬暖夏凉的样子。
-tocal(Rocky);
2010-1-27
(#5841698@0)
-
the reason i set the target as may is that its time for bikini. 再不减就怕晚了。。。lol... btw, this winter is not cold at all...
-setmefree(海棠不依旧);
2010-1-27
(#5841711@0)
-
if you’re the skinny type it’s won’t be hard to get rid of 10lb when the weather warms up. So not much worries I guess. But I agree that 10lb is the maximum – if more, then you may really need to watch closely
-uptowngirl(若初 思无邪);
2010-1-27
(#5841740@0)
-
thats what i usually did before. but this winter, i gained abit too much... thats y i have to loose it. thank you uptown girl...
-setmefree(海棠不依旧);
2010-1-27
(#5841754@0)
-
节食2周,每顿只吃酸奶和苹果,肯定就能减下来了
-yo1yo2(青青);
2010-1-27
(#5841785@0)
-
XB你懂保养,身材好,让我猜一下,166cm,110lbs(你已经给我5lbs)。lol
-tocal(Rocky);
2010-1-27
(#5841800@0)
-
我不爱吃苹果,LOL~
-yo1yo2(青青);
2010-1-27
(#5841804@0)
-
你的意思是每顿只吃酸奶?
-tocal(Rocky);
2010-1-27
(#5841836@0)
-
我意思是什么也不吃,节食是减肥的唯一王道
-yo1yo2(青青);
2010-1-27
(#5841838@0)
-
对!吃酸奶,奶水会是酸的,什么也不吃,什么也没有。
-tocal(Rocky);
2010-1-27
(#5841850@0)
-
那吃苹果呢?会不会更酸?
-yo1yo2(青青);
2010-1-27
(#5841896@0)
-
你的意思是先什么也别吃 for 2 weeks,然后顿顿只吃酸奶和苹果? 青青 pls clarify. 你和石头的打情骂俏 confused me le. lol
-setmefree(海棠不依旧);
2010-1-27
(#5841866@0)
-
对不起!我先撤,你们好好研究肥肉,瘦肉。
-tocal(Rocky);
2010-1-27
(#5841879@0)
-
苹果酸奶减肥法:lunch&dinner都只吃酸奶+苹果,或者grapefruit。 但这样,你要同时服用维生素片。
-yo1yo2(青青);
2010-1-27
(#5841894@0)
-
for how long? if more than 2 days, rather kill me... thanks though....
-setmefree(海棠不依旧);
2010-1-27
(#5841909@0)
-
你可以试一周,恢复正常一周,然后再试一周。。。其实,能连续坚持最好,那样你慢慢就会习惯吃得少了,吃得少,就是顿顿大鱼大肉也吃不胖
-yo1yo2(青青);
2010-1-27
(#5841912@0)
-
"顿顿大鱼大肉也吃不胖"? 蒸的还是煮的啊?lol... 值得一试。。。谢谢青青妹妹。。。
-setmefree(海棠不依旧);
2010-1-27
(#5841919@0)
-
胃口小到那种程度:每样菜你只能吃1、2口,然后就饱了。。。 只要你消耗的热量大于等于你摄入的热量,就不会胖了啊
-yo1yo2(青青);
2010-1-27
(#5841922@0)
-
"顿顿大鱼大肉也吃不胖"。。大鱼。。一口。。大肉。。一丝。。吃不胖。。馋S了。。
-z24(Quick!冬天快过去);
2010-1-27
(#5841927@0)
-
一了百了 -sunshinegg(阳光早晨);
-yo1yo2(青青);
2010-1-27
(#5842675@0)
-
抽鸦片烟吧,保你瘦身
-sunshinegg(阳光早晨);
2010-1-27
(#5841752@0)
-
就怕把身家财产和性命都一起减没了
-yo1yo2(青青);
2010-1-27
(#5841761@0)
-
一了百了
-sunshinegg(阳光早晨);
2010-1-27
(#5841770@0)
-
LOL~
-yo1yo2(青青);
2010-1-27
(#5841777@0)